01738 639748    After Hours
 Out of hours 111    Online Services
 Online Services

Information and help with Alcohol and Drugs

Perth & Kinross Drug & Alcohol Team

Information on drinking sensibly, knowing your limits and getting support for alcohol abuse

 

Mental Health and Wellbeing

NHS Tayside Resources                        MoveAhead                                                          

                                                               Recommended self-help books available to borrow from your local community library click this link.

NHS Inform - Mental Health - Identifying, treating and managing mental health problems and disorders
 

Together Let's Care for your Mental Health

MENTAL HEALTH AND WELLBEING NURSE

Your Mental Health & Wellbeing needs attention, just like your Physical Health & Wellbeing. Whether it's relationship or money worries, caring for someone or do you just need someone to talk to? You can ask to speak with a Mental Health and Wellbeing Nurse who can support you with Health & Wellbeing concerns that may be affecting your mental health. After chatting with you they may be able to offer suggestions on ways to improve your wellbeing, which can be affected by lots of different things.

Contact reception on 01738 639748 to arrange an appointment.

Crisis Contact Resources

 

SOCIAL PRESCRIBER

We have a Social Prescriber linked to the Practice who can support and signpost patients to community based activities such as physical activity, learning new skills, volunteering, art therapy, befriending and self-help.

Contact reception on 01738 639748 for more information or self refer to